Food database and calorie counter Source: Member

Pepperidge Farm

Baked Naturals Cheese Crisps - Cheddar

Nutrition Facts
Serving Size 20 pieces (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 12 03:48 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
3g
There are 140 calories in 20 pieces (30 g) of Pepperidge Farm Baked Naturals Cheese Crisps - Cheddar.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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