Food database and calorie counter

Parm Crisps

Original Snack Mix

Nutrition Facts

Serving Size

1 pack (43 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

15mg

Sodium

220mg

10%

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

240mg

18%

Iron

1.30mg

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 06:18 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (67%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

18g

Carbs

Protein

12g

There are 250 calories in 1 pack (43 g) of Parm Crisps Original Snack Mix.

Calorie breakdown: 67% fat, 13% carbs, 20% protein.

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