Food database and calorie counter Source: Member

Original Pancake House

Apple Waffle

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
18.000g
90%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
480mg
21%
Total Carbohydrate
77.00g
28%
Dietary Fiber
1.0g
4%
Sugars
53.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 10 04:21 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (46%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
31g
Carbs
77g
Protein
4g
There are 590 calories in 1 serving of Original Pancake House Apple Waffle.
Calorie breakdown: 46% fat, 51% carbs, 3% protein.

More Products from Original Pancake House:

Minced Ham & Scrambled Eggs
Swedish Pancakes
Dutch Baby
  view all original pancake house products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
  view more waffles nutritional info
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