Food database and calorie counter Source: Member

Optimum Nutrition

Serious Mass

Nutrition Facts
Serving Size 2 scoops (334 g)
Amount Per Serving
Calories
1250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
410mg
18%
Total Carbohydrate
252.00g
92%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
50.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 10 01:31 PM
62%
of RDI*
(1250 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1250
Fat
4.5g
Carbs
252g
Protein
50g
There are 1250 calories in 2 scoops (334 g) of Optimum Nutrition Serious Mass.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

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