Food database and calorie counter Source: Member

Optimum Nutrition

Opti-Bar - White Chocolate Raspberry

Nutrition Facts
Serving Size 1 bar (60g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Total Carbohydrate
24g
8%
Dietary Fiber
24g
96%
Sugars
4g
Protein
20g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 17 01:37 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
24g
Protein
20g
There are 240 calories in a 1 bar serving of Optimum Nutrition Opti-Bar - White Chocolate Raspberry.
Calorie breakdown: 26% fat, 40% carbs, 33% protein.

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