Food database and calorie counter

Optavia

Red Berry Crunchy O's Cereal

Nutrition Facts

Serving Size

1 bag (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

15.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

430mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 17 10:44 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (8%)

Protein (39%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

15g

Protein

11g

There are 100 calories in 1 bag (30 g) of Optavia Red Berry Crunchy O's Cereal.

Calorie breakdown: 8% fat, 53% carbs, 39% protein.

Related Cereal from Optavia:

Wild Blueberry Almond Hot Cereal
Indonesian Cinnamon & Honey Hot Cereal
Cinnamon Crunchy O's

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Beef Stew
Zesty Lemon Crisp Bar
Honey Mustard & Onion Sticks
Orchard Apple & Cinnamon Spiced Oatmeal
	view all optavia products

Other Types of Cereal:

Cereal
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Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
	view more cereal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.