Food database and calorie counter

on The Border

Side Refried Beans

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

30.00g

11%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 23 09:41 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (28%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

30g

Protein

10g

There are 220 calories in 1 serving of on The Border Side Refried Beans.

Calorie breakdown: 28% fat, 54% carbs, 18% protein.

Related Refried Beans from on The Border:

Side Refried Beans without Garnish - Kids
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Other Types of Beans:

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