Food database and calorie counter

Old Chicago

Old Chicago Chopped Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

583

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

113mg

38%

Sodium

1206mg

52%

Total Carbohydrate

31.00g

11%

Dietary Fiber

8.4g

30%

Sugars

7.60g

Protein

46.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 13 09:17 PM

Source: FatSecret Platform API

29%

of RDI*

(583 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (47%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

583

Fat

30g

Carbs

31g

Protein

46g

There are 583 calories in 1 salad of Old Chicago Old Chicago Chopped Salad.

Calorie breakdown: 47% fat, 21% carbs, 32% protein.

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