Food database and calorie counter  

Ocean Eclipse

Tilapia

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
35mg
12%
Sodium
35mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Sep 12 10:04 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
2.5g
Carbs
0g
Protein
15g
There are 103 calories in 4 oz (113 g) of Ocean Eclipse Tilapia.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Related Tilapia from Ocean Eclipse:

Wild Pacific Pink Salmon

Related Fish from Ocean Eclipse:

Catfish
Wild Alaskan Pink Salmon Burgers
Alaskan Pollock
Cod
Rockfish

More Products from Ocean Eclipse:

Salmon Burger
  view all ocean eclipse products

Other Types of Tilapia:

Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.