Food database and calorie counter  

O Organics

Nut Trio

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 May 19 01:17 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (77%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
16g
Carbs
7g
Protein
4g
There are 170 calories in 1/4 cup (28 g) of O Organics Nut Trio.
Calorie breakdown: 77% fat, 15% carbs, 9% protein.

Related Nuts from O Organics:

Roasted Unsalted Cashews
Raw Unsalted Almonds

More Products from O Organics:

Organic Roasted Garlic Pasta Sauce
Organic Shredded Coconut Unsweetened
Plant Based Breakfast Patties
Organic Chicken Broth
Lemon & Olive Oil Organic Dressing
  view all o organics products

Other Types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Walnuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.