Food database and calorie counter Source: Member

O Organics

Roasted Unsalted Cashews

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 117
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 8g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 9g 3%
  Dietary Fiber -
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
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Last updated: 11 Oct 18 01:14 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
4g
There are 160 calories in a 1/4 cup serving of O Organics Roasted Unsalted Cashews.
Calorie breakdown: 69% fat, 21% carbs, 9% protein.

Related Nuts from O Organics:

Raw Unsalted Almonds

More Products from O Organics:

Organic Chicken Broth
No Stir Crunchy Peanut Butter
Medium Black Bean & Corn Salsa
Quinoa
Kale & Balsamic Organic Chicken Sausage
  view all o organics products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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