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O Organics

Roasted Unsalted Cashews

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
-
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 18 01:14 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
4g
There are 160 calories in 1/4 cup (28 g) of O Organics Roasted Unsalted Cashews.
Calorie breakdown: 69% fat, 21% carbs, 9% protein.

Related Nuts from O Organics:

Nut Trio
Raw Unsalted Almonds

More Products from O Organics:

Organic White Rice
Mixed Baby Greens
Bean Veggie Burrito
Multigrain Flatbread Crackers
Seasoned Green Vegetable Blend
  view all o organics products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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