Food database and calorie counter Source: Member

Noosa

Lemon Yoghurt (4 1/2 oz)

Nutrition Facts
Serving Size 1 container (4.5 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
21.00g
Includes 14.00g Added Sugars
28%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.00mg
0%
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 20 10:51 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
22g
Protein
6g
There are 180 calories in 1 container (4.5 oz) of Noosa Lemon Yoghurt (4 1/2 oz).
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Related Yogurt from Noosa:

Blackberry Yogurt
Cherry Vanilla Yoghurt
Noosa Mates Maple Ginger
Vanilla Bean Yoghurt (4 1/2 oz)
Noosa Mates Honey Cranberry Almond
Banana Yoghurt
  find more noosa yogurt products

More Products from Noosa:

Noosa Mates Blueberry Walnut Granola
  view all noosa products

Other Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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