Food database and calorie counter Source: Member

No Name

Navy Beans

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 15 03:25 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
37g
Protein
14g
There are 210 calories in 1 cup (250 ml) of No Name Navy Beans.
Calorie breakdown: 4% fat, 69% carbs, 26% protein.

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