Food database and calorie counter Source: Member

Nature's Soy

Fried Tofu

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 63
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 10%
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Last updated: 14 Feb 18 07:11 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (43%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
5g
Protein
16g
There are 150 calories in a 3 oz serving of Nature's Soy Fried Tofu.
Calorie breakdown: 43% fat, 14% carbs, 44% protein.

Related Tofu from Nature's Soy:

Hot & Spicy Tofu
Silken Tofu
Five Spice Flavored Tofu
Curried Tofu
Firm Tofu

More Products from Nature's Soy:

Soy Noodle
Vegetarian Chicken
Vegetarian Beef
Soy Puffs
  view all nature's soy products

Other Types of Tofu:

Fried Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info
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