Food database and calorie counter Source: Member

Nature's Soy

Fried Tofu

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 18 07:11 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (43%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
5g
Protein
16g
There are 150 calories in 3 oz (85 g) of Nature's Soy Fried Tofu.
Calorie breakdown: 43% fat, 14% carbs, 44% protein.

Related Tofu from Nature's Soy:

Hot & Spicy Tofu
Curried Tofu
Silken Tofu
Five Spice Flavored Tofu
Soft Tofu
Firm Tofu
  find more nature's soy tofu products

More Products from Nature's Soy:

Vegan Beef
Vegan Chicken
Soy Noodle
Vegetarian Chicken
  view all nature's soy products

Other Types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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