Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 12 01:16 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
15g
Protein
3g
There are 170 calories in 1/4 cup (28 g) of Nature's Promise Organic Cranberry Mix.
Calorie breakdown: 43% fat, 48% carbs, 10% protein.

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Other Types of Snacks:

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