Food database and calorie counter

Natural Grocers

Organic Maple Cashews

Nutrition Facts

Serving Size

1/4 cup (36 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

12.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 17 07:12 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (67%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

15g

Carbs

12g

Protein

There are 200 calories in 1/4 cup (36 g) of Natural Grocers Organic Maple Cashews.

Calorie breakdown: 67% fat, 24% carbs, 10% protein.

Related Nuts from Natural Grocers:

California Natural Almonds

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Organic Pepper Jack Cheese
Organic Extra Virgin Olive Oil
Organic Cocoa Dusted Truffles
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	view all natural grocers products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Walnuts
Peanuts
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.