Food database and calorie counter

Natural Grocers

Almond Meal

Nutrition Facts

Serving Size

3 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 16 01:20 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 3 tbsp (15 g) of Natural Grocers Almond Meal.

Calorie breakdown: 75% fat, 12% carbs, 12% protein.

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