Food database and calorie counter Source: Member

Nancy's

Probiotic Whole Milk Kefir

Nutrition Facts
Serving Size 8 fl oz (240ml)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
140mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
8g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
3900mg
390%
Iron
0mg
0%
Potassium
517mg
15%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 20 12:29 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (45%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
13g
Protein
12g
There are 180 calories in a 8 fl oz serving of Nancy's Probiotic Whole Milk Kefir.
Calorie breakdown: 45% fat, 29% carbs, 27% protein.

More Products from Nancy's:

Probiotic Oatmilk Yogurt
Petite Quiche Broccoli & Cheddar
Organic Whole Milk Yogurt
Cheese Trio Quiche
Lowfat Plain Yogurt
  view all nancy's products

Other Types of Milk:

Milk
1% Fat Milk
2% Fat Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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