Food database and calorie counter Source: Member

Nabisco

100% Whole Grain Wheat Fig Newton

Nutrition Facts
Serving Size 2 pieces (29 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
22.00g
8%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.50mg
3%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 21 09:03 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in 2 pieces (29 g) of Nabisco 100% Whole Grain Wheat Fig Newton.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

Related Snacks from Nabisco:

Belvita Snack Packs - Cinnamon Brown Sugar
Wheat Thins Popped - Sour Cream & Onion
Mini Chips Ahoy! Go-Paks!
Barnum's Animal Crackers (Package)
Swiss in A Biskit
Teddy Softbakes
  find more nabisco snacks products

More Products from Nabisco:

Gluten Free Double Stuff Oreo
Carrot Cake Oreos
Chips Ahoy! Candy Blasts
Minion Cookies
Nutter Butter Double Nutty
  view all nabisco products

Other Types of Snacks:

Crackers
Air Popped Popcorn
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.