Food database and calorie counter Source: Member

Nabisco

Swiss in A Biskit

Nutrition Facts
Serving Size: 16 crackers (31g)
 
Amount Per Serving
Calories from Fat 63
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 3500mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 10 Dec 15 11:49 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
7g
Carbs
20g
Protein
2g
There are 150 calories in a 16 crackers serving of Nabisco Swiss in A Biskit.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

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