Food database and calorie counter

Monterey Gourmet Foods

Seafood Lasagna

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

135mg

45%

Sodium

450mg

20%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 13 11:32 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (55%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

21g

Carbs

19g

Protein

20g

There are 350 calories in 1 cup of Monterey Gourmet Foods Seafood Lasagna.

Calorie breakdown: 55% fat, 22% carbs, 23% protein.

Related Lasagna from Monterey Gourmet Foods:

Chicken Florentine Lasagna Rolls
Lobster & Shrimp Lasagna

Related Pasta from Monterey Gourmet Foods:

Tomato, Basil & Mozzarella Ravioli
Creamy Seafood Rigatoni
Organic Fresh Spinach & Cheese Ravioli
Butternut Squash
Organic Spinach & Cheese Ravioli

Other Types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna with Vegetables
	view more lasagna nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
	view more pasta nutritional info

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