Food database and calorie counter Source: Member

Mirch Masala

Channa

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 16 01:00 PM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
5g
Carbs
14g
Protein
6g
There are 125 calories in 1 oz (28 g) of Mirch Masala Channa.
Calorie breakdown: 36% fat, 45% carbs, 19% protein.

Related Snacks from Mirch Masala:

Green Vatana
Methi Puri
Peanut Bhujia

More Products from Mirch Masala:

Whole Wheat Roti
Mint Chutney
Coriander Chutney
Paneer Hariyali
Vegetable Jaipuri
  view all mirch masala products

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Trail Mix
Air Popped Popcorn
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
  view more snacks nutritional info
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