Food database and calorie counter Source: Member

Mirch Masala

Methi Puri

Nutrition Facts
Serving Size 3 pieces (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.200g
11%
Trans Fat
-
Cholesterol
-
Sodium
150mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.20mg
7%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 20 06:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
15g
Protein
4g
There are 160 calories in 3 pieces (30 g) of Mirch Masala Methi Puri.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Snacks from Mirch Masala:

Green Vatana
Channa
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More Products from Mirch Masala:

Whole Wheat Roti
Mint Chutney
Coriander Chutney
Paneer Hariyali
Vegetable Jaipuri
  view all mirch masala products

Other Types of Bread:

Whole Wheat Bread
Dinner Rolls
Rye Bread
White Bread
Multigrain Bread
Sour Dough Bread
  view more bread nutritional info

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