Food database and calorie counter

Michelina's

Zap'ems Lasagna Alfredo with Broccoli

Nutrition Facts

Serving Size

1 package (213 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

36.00g

13%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Aug 12 12:18 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (35%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

11g

Carbs

36g

Protein

There are 280 calories in 1 package (213 g) of Michelina's Zap'ems Lasagna Alfredo with Broccoli.

Calorie breakdown: 35% fat, 52% carbs, 13% protein.

Related Lasagna from Michelina's:

Four Cheese Layered Lasagna
Zap'ems Gourmet Lasagna Mozzarella
Lean Gourmet Layered Lasagna with Meat Sauce
Authentico Lasagna with Meat Sauce
Zap'ems Gourmet Lasagna with Meat Sauce
Lean Gourmet Five Cheese Lasagna
	find more michelina's lasagna products

Related Pasta from Michelina's:

Signature Bowls Chicken Alfredo with Broccoli
Lean Gourmet Spinach & Ricotta Bake
Lean Gourmet Spaghetti & Meat Sauce
Traditional Recipes Cheese Manicotti
Lean Gourmet Three Cheese Ziti
Authentico Five Cheese Ziti
	find more michelina's pasta products

Other Types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
	view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
	view more pasta nutritional info

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