Food database and calorie counter Source: Member

Michelina's

Zap'ems Lasagna Alfredo with Broccoli

Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 12 12:18 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
11g
Carbs
36g
Protein
9g
There are 280 calories in 1 package (213 g) of Michelina's Zap'ems Lasagna Alfredo with Broccoli.
Calorie breakdown: 35% fat, 52% carbs, 13% protein.

Related Lasagna from Michelina's:

Four Cheese Layered Lasagna
Zap'ems Gourmet Lasagna with Meat Sauce
Lean Gourmet Layered Lasagna with Meat Sauce
Authentico Lasagna Alfredo
Authentico Four Cheese Lasagna
Authentico Lasagna with Meat Sauce
  find more michelina's lasagna products

Related Pasta from Michelina's:

Lean Gourmet Spaghetti & Meat Sauce
Traditional Recipes Spicy Chicken Alfredo
Pasta with White Chicken, Peas & Carrots
Lean Gourmet Three Cheese Ziti Marinara
Lean Gourmet Spinach & Ricotta Bake
Lean Gourmet Chicken & Pasta Bake
  find more michelina's pasta products

Other Types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
  view more pasta nutritional info
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