Food database and calorie counter Source: Member

Meijer

Wheat & Sesame Crackers

Nutrition Facts
Serving Size 17 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 13 12:04 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (30%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
20g
Protein
4g
There are 140 calories in 17 crackers (30 g) of Meijer Wheat & Sesame Crackers.
Calorie breakdown: 30% fat, 59% carbs, 12% protein.

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