Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal (335 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
710mg
31%
Total Carbohydrate
53.00g
19%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
600mg
46%
Iron
2.10mg
12%
Potassium
640mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 03:38 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
7g
Carbs
53g
Protein
17g
There are 340 calories in 1 meal (335 g) of Marie Callender's Tender Ginger Beef & Broccoli Bowl.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

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