Food database and calorie counter  

Lucerne

Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Feb 17 07:22 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
7g
Carbs
22g
Protein
9g
There are 190 calories in 1 cup (227 g) of Lucerne Plain Yogurt.
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Related Yogurt from Lucerne:

Nonfat Greek Yogurt - Blueberry
Chocolate Frozen Yogurt
Nonfat Greek Yogurt - Plain
Nonfat Greek Yogurt - Lemon
Low Fat Yogurt - Peach
Greek Yogurt Peach
  find more lucerne yogurt products

More Products from Lucerne:

Ghost Pepper Cheese Slices
Fat Free Mozzarella Cheese
Low Moisture Part Skim Mozzarella Cheese
Sugar Free Whipped Heavy Cream
Shredded Pepper Jack Cheese
  view all lucerne products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.