Food database and calorie counter Source: Member

Lemon Grass Kitchen

Lemongrass Chicken Stir-Fry

Nutrition Facts
Serving Size: 1/2 package (312g)
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 970mg 40%
Potassium 380mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 17g  
 
Vitamin A 80% Vitamin C 140%
Calcium 6% Iron 8%
Information for this food was submitted to the FatSecret food database by member gnore on 20 Sep 17.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
5g
Carbs
27g
Protein
17g
There are 230 calories in a 1/2 package serving of Lemon Grass Kitchen Lemongrass Chicken Stir-Fry.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

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Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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