Food database and calorie counter Source: Member

Laughing Cow

Spicy Pepper Jack

Nutrition Facts
Serving Size: 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 30
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Aug 18 05:15 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
1g
Protein
3g
There are 30 calories in a 1 wedge serving of Laughing Cow Spicy Pepper Jack.
Calorie breakdown: 46% fat, 14% carbs, 41% protein.

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