Food database and calorie counter  

Lala

Panela Light

Nutrition Facts
Serving Size 1 slice (30 g)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.70g
3%
Saturated Fat
1.700g
9%
Trans Fat
-
Cholesterol
-
Sodium
180mg
8%
Total Carbohydrate
1.20g
0%
Dietary Fiber
0.0g
0%
Sugars
1.20g
Protein
5.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 12 03:55 PM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (47%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Lala Panela Light
 

Nutrition summary:

Calories
52
Fat
2.7g
Carbs
1.2g
Protein
5.7g
There are 52 calories in 1 slice (30 g) of Lala Panela Light.
Calorie breakdown: 47% fat, 9% carbs, 44% protein.

Related Cheese from Lala:

Queso Cottage Light
Cotija Whole Milk Fresh Cheese
Queso Oaxaca Light
Oaxaca Part Skim Milk Cheese
Quesadilla Whole Milk Fresh Cheese
Panela Whole Milk Fresh Cheese

More Products from Lala:

Bio 4
Light Strawberry Yogurt Smoothie
Apple Yogurt Smoothie
Leche Light
Light Nonfat Blended Mango Yogurt
  view all lala products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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