Food database and calorie counter

Laird Superfood

Hot Chocolate

Nutrition Facts

Serving Size

3 1/2 tbsp (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

Sodium

35mg

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

2.00g

Vitamin D

Calcium

220mg

17%

Iron

1.00mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 21 02:34 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (54%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

15g

Protein

There are 150 calories in 3 1/2 tbsp (28 g) of Laird Superfood Hot Chocolate.

Calorie breakdown: 54% fat, 40% carbs, 5% protein.

More Products from Laird Superfood:

Coconut Water + Aquamin
Protein Bar Mint Chocolate
Cacao Creamer
Instafuel Unsweetened
Lemon Almond Protein Bar
	view all laird superfood products

Other Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
	view more hot chocolate nutritional info

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