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Laird Superfood

Coconut Water + Aquamin

Nutrition Facts
Serving Size 1 tbsp (12 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
0.00g
Vitamin D
-
Calcium
130mg
10%
Iron
2.00mg
11%
Potassium
312mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 22 06:07 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
0g
Carbs
10g
Protein
0g
There are 40 calories in 1 tbsp (12 g) of Laird Superfood Coconut Water + Aquamin.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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