Food database and calorie counter Source: Member

La Terra Fina

Classic Quiche Lorraine

Nutrition Facts
Serving Size 1/5 quiche (130g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
400mg
17%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
Vitamin D
-
Calcium
350mg
35%
Iron
2mg
10%
Potassium
14mg
0%
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 17 06:20 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (57%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
18g
Protein
14g
There are 310 calories in a 1/5 quiche serving of La Terra Fina Classic Quiche Lorraine.
Calorie breakdown: 57% fat, 24% carbs, 19% protein.

Related Quiche from La Terra Fina:

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Other Types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info
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