Food database and calorie counter Source: Member

La Terra Fina

Roasted Mushroom Quiche

Nutrition Facts
Serving Size 1/5 quiche
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 11 12:43 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
19g
Carbs
23g
Protein
13g
There are 310 calories in 1/5 quiche of La Terra Fina Roasted Mushroom Quiche.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

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Quiche with Meat, Poultry or Fish
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Meatless Cheese Quiche
  view more quiche nutritional info
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