Food database and calorie counter Source: Member

Kroger

Flour Tortilla Shell

Nutrition Facts
Serving Size 1 shell (71 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 10 03:47 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
35g
Protein
5g
There are 210 calories in 1 shell (71 g) of Kroger Flour Tortilla Shell.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Taco Shells from Kroger:

Taco Shells (Super Size)
Taco Shells
Jumbo Taco Shells
Corn Tostada

Related Tortillas from Kroger:

Uncooked Flour Tortillas
100% Whole Wheat Tortillas
Soft Taco Size Flour Tortillas
Deli Bakery Flour Tortillas
Tortillas (Fajita Size)
Yellow Corn Tortillas
  find more kroger tortillas products

Other Types of Taco Shells:

Corn Taco Shell
Taco Shells (Baked)
Taco Shells (Without Added Salt, Baked)
Flour Taco Shell
Mission Taco Shells
  view more taco shells nutritional info

Other Types of Tortillas:

Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Whole Wheat Tortilla
Corn Tortilla
Tortilla
  view more tortillas nutritional info
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