Food database and calorie counter Source: Member

Kroger

Butter Rum Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
-
Trans Fat
-
Cholesterol
70mg
23%
Sodium
380mg
17%
Total Carbohydrate
56.00g
20%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 12 06:47 AM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
24g
Carbs
56g
Protein
6g
There are 470 calories in 1 muffin of Kroger Butter Rum Muffin.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

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  view more muffins nutritional info
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