Food database and calorie counter

Kraft

Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese

Nutrition Facts

Serving Size

4 x 1/4 cup

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

14.000g

70%

Trans Fat

Cholesterol

60mg

20%

Sodium

920mg

40%

Total Carbohydrate

4.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 12 05:54 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (58%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese

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Nutrition summary:

Calories

320

Fat

20g

Carbs

Protein

28g

There are 320 calories in 4 x 1/4 cup of Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese.

Calorie breakdown: 58% fat, 5% carbs, 36% protein.

Related Colby Cheese from Kraft:

Natural Colby & Monterey Jack Chunk Cheese
LiveActive Marbled Colby & Monterey Jack Cheese Cubes
Natural Cheese Sticks Colby Jack
Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar)
Creamy Melt Colby Jack
2% Colby & Monterey Jack Cheese
	find more kraft colby cheese products

Related Cheese from Kraft:

Cheddar Mini
Mozzarella & Cheddar Slices
Velveeta Cheesy Bites
Expertly Paired Mozzarella & Cheddar
Mexican Style Four Cheese
Expertly Paired Mozzarella & Cheddar Shredded Cheese
	find more kraft cheese products

Other Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Lucerne Sliced Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Sorrento Sticksters Colby Jack Cheese Sticks
	view more colby cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	view more cheese nutritional info

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