Food database and calorie counter Source: Member

Kraft

Jet-Puffed Swirl Mallows

Nutrition Facts
Serving Size 4 pieces (30 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.0g
0%
Sugars
22.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 11 07:32 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
0g
There are 100 calories in 4 pieces (30 g) of Kraft Jet-Puffed Swirl Mallows.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Marshmallows from Kraft:

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