Food database and calorie counter

King Arthur Flour

Unbleached White Whole Wheat Flour

Nutrition Facts

Serving Size

8 x 1/4 cup (240 g)

Amount Per Serving

Calories

800

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

144.00g

52%

Dietary Fiber

24.0g

86%

Sugars

8.00g

Protein

32.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 12 03:25 PM

Source: FatSecret Platform API

40%

of RDI*

(800 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (5%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

800

Fat

Carbs

144g

Protein

32g

There are 800 calories in 8 x 1/4 cup (240 g) of King Arthur Flour Unbleached White Whole Wheat Flour.

Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Flour from King Arthur Flour:

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Unbleached Cake Flour Blend
Unbleached All-Purpose Flour
Coconut Flour
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Gluten Free Pancake Mix
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Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
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