Food database and calorie counter Source: Member

King Arthur Flour

Unbleached White Whole Wheat Flour

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 12 03:25 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
18g
Protein
4g
There are 100 calories in a 1/4 cup serving of King Arthur Flour Unbleached White Whole Wheat Flour.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

Related Flour from King Arthur Flour:

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Other Types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
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Whole Wheat Flour
White Flour
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  view more flour nutritional info
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