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Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
-
Calcium
26mg
2%
Iron
1.00mg
6%
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 22 07:08 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
18g
Protein
5g
There are 110 calories in 1/3 cup (30 g) of Kind Healthy Grains Dark Chocolate Whole Grain Clusters.
Calorie breakdown: 23% fat, 61% carbs, 17% protein.

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