Food database and calorie counter Source: Member

Key Food

Chick Peas

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 9
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 18 Feb 19 02:47 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Key Food Chick Peas.
Calorie breakdown: 8% fat, 68% carbs, 24% protein.

More Products from Key Food:

Pinto Beans
Salted Party Peanuts
Stir Fry Mix
Chicken Frankfurters
Heavy Cream
  view all key food products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Garbanzo Beans
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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