Food database and calorie counter Source: Member

Kettlebell Kitchen

Chipotle Quiche with Sausage

Nutrition Facts
Serving Size 1 meal (8oz)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 17 05:11 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
25g
Carbs
14g
Protein
43g
There are 470 calories in a 1 meal serving of Kettlebell Kitchen Chipotle Quiche with Sausage.
Calorie breakdown: 50% fat, 12% carbs, 38% protein.

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Other Types of Quiche:

Meatless Cheese Quiche
La Madeleine Quiche Lorraine
Meatless Broccoli Quiche
Loblaws Quiche Florentine
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
  view more quiche nutritional info
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