Food database and calorie counter Source: Member

Keebler

Whables Nut Crisps

Nutrition Facts
Serving Size 16 crackers (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 12 01:57 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
20g
Protein
2g
There are 140 calories in a 16 crackers serving of Keebler Whables Nut Crisps.
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Related Crackers from Keebler:

Club Snack Sticks
Flat Bread Crisps
Toasteds Party Pack
Pita Crackers
Town House Pita Crackers
Town House Pretzel Thins
  find more keebler crackers products

Related Snacks from Keebler:

Elfin Mix
100 Calorie Right Bites Fudge Shoppe Brownie Minis
Right Bites White Fudge Dipped Pretzels
Town House Pita Crackers + Hummus Snack Box
Wheatables Nut Crisps Crunchy Cashew
Filled Pretzel Bites
  find more keebler snacks products

Other Types of Crackers:

Cheese Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.