Food database and calorie counter

Kashi

GOLEAN Plant-Powered Bars - Peanut Hemp Crunch

Nutrition Facts

Serving Size

1 bar (45 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

115mg

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 16 11:54 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (47%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

11g

Carbs

20g

Protein

There are 200 calories in 1 bar (45 g) of Kashi GOLEAN Plant-Powered Bars - Peanut Hemp Crunch.

Calorie breakdown: 47% fat, 38% carbs, 15% protein.

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