Food database and calorie counter  
Nutrition Facts
Serving Size 1 bar (45 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jan 16 11:54 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (47%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
20g
Protein
8g
There are 200 calories in 1 bar (45 g) of Kashi GOLEAN Plant-Powered Bars - Peanut Hemp Crunch.
Calorie breakdown: 47% fat, 38% carbs, 15% protein.

Related Snacks from Kashi:

Chocolate Soft-Baked Breakfast Bar
Chewy Nut Butter Bars - Chocolate Trail Mix
Quinoa, Corn & Roasted Pepper Andean Inspired Crunchy Bars
Pita Crisps - Original 7 Grain with Sea Salt
Chewy Nut Butter Bars - Double Chocolate Almond Butter
Chewy Nut Butter Bars - Salted Chocolate Chunk
  find more kashi snacks products

More Products from Kashi:

Flakes & Clusters
Chewy Granola Bars - Chocolate Peanut Butter
Berry Super Loops
Berry Crumble
Go Flow Cinnamon Crisp
  view all kashi products

Other Types of Snacks:

Trail Mix
Crackers
Pretzels
Air Popped Popcorn
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.