Food database and calorie counter Source: Member

Kashi

Fruit & Grain Bars - Cranberry Walnut

Nutrition Facts
Serving Size: 1 bar (32g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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Last updated: 20 Jan 11 10:13 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
22g
Protein
4g
There are 120 calories in a 1 bar serving of Kashi Fruit & Grain Bars - Cranberry Walnut.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

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