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John Morrell

Off The Bone Brown Sugar Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
590mg
26%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 13 06:18 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (42%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
5g
Protein
9g
There are 100 calories in 2 oz (56 g) of John Morrell Off The Bone Brown Sugar Ham.
Calorie breakdown: 42% fat, 21% carbs, 37% protein.

Related Ham from John Morrell:

Off The Bone Honey Ham
Off the Bone Smoked Ham
Mini Cubed Ham
Ham Steak
Sliced Ham
Diced Ham

More Products from John Morrell:

Beef Cocktail Smokies
Chicken & Pork Franks
Hot Dogs
Canadian Bacon
Roast Beef
  view all john morrell products

Other Types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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