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Nutrition Facts
Serving Size 1 sandwich (118 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
15mg
5%
Sodium
760mg
33%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 10 10:19 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (18%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
30g
Protein
15g
There are 230 calories in 1 sandwich (118 g) of Jimmy Dean Ham, Egg & Cheese Muffin.
Calorie breakdown: 18% fat, 54% carbs, 27% protein.

Related Muffins from Jimmy Dean:

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Delights Honey Wheat English Muffin
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More Products from Jimmy Dean:

Simple Scrambles Sausage
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Other Types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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