Food database and calorie counter Source: Member

Jif

Power Ups Creamy Peanut Butter

Nutrition Facts
Serving Size: 1 pouch (37g)
 
Amount Per Serving
Calories from Fat 99
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 167mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
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Last updated: 07 Jul 18 02:41 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
18g
Protein
6g
There are 190 calories in a 1 pouch serving of Jif Power Ups Creamy Peanut Butter.
Calorie breakdown: 51% fat, 37% carbs, 12% protein.

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