Food database and calorie counter Source: Member

Jif

Power Ups Strawberry

Nutrition Facts
Serving Size 1 pouch (37g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
7g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
166mg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 19 03:03 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
18g
Protein
6g
There are 190 calories in a 1 pouch serving of Jif Power Ups Strawberry.
Calorie breakdown: 51% fat, 37% carbs, 12% protein.

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